How to Use Well Traveled

How do I take Well Traveled?

One packet a day.
Mix with 8-16 oz of water and stir well.

Regular use (daily or 3-4x per week) will yield the best results for immune support and gut health.

If traveling: take 1 day before travel, every day during your trip, and 1 day after returning home.

We recommend taking in the morning for all-day support.

Why should I take it?

  • To help avoid getting sick (preventative)
  • To recover faster when you're already sick (recovery)
  • To improve your overall immune & gut health (general wellness)

Who is it for? Only travelers?

Anyone, not just travelers, can benefit from the unique and powerful health benefits of Well Traveled.

Take Well Traveled to:

  • Kickstart your day
  • Enhance daily vitality
  • Conquer stressful weeks
  • Improve workout recovery
  • Thrive while traveling

How much water should I mix it with?

We think Well Traveled tastes best when mixed with 8oz of water, but you can mix with 16oz of water or more for a lighter flavor. Find the taste that is right for you!

Diluting with more water will not diminish its effects.

Can I take it on an empty stomach?

Yes, Well Traveled can be taken without food. However, for optimal results, we recommend taking in close proximity to food (before or after eating) as Vitamin D is a fat-soluble vitamin and is better absorbed with food.

If you have a sensitive stomach, we recommend taking with food.

Can I take it at night?

Yes. Well Traveled does not contain caffeine or any ingredients that will interfere with your sleep.

Can I mix it with hot water?

Hot water may reduce the viability of the Vitamin C.

However, our other ingredients (BeniCaros, IMMUSE, Vitamin D, Zinc) should be unaffected by the temperature.

We do not encourage mixing Well Traveled with boiling water but warm water (drinkable temperature) should be fine.

Ingredients & Benefits

What ingredients are in Well Traveled?

Well Traveled contains 5 active ingredients which support immune function and 4 other ingredients which enhance and stabilize the product.

Active Ingredients:

BeniCaros® prebiotic carrot fiber

IMMUSE™ postbiotic

Vitamin C (from acerola cherry)

Vitamin D3 (from algae)

Zinc (from guava leaf)

These five active ingredients and the science behind them are described in more detail here.

Other Ingredients

Chicory Root Inulin: a prebiotic sourced from the roots of chicory plants. Provides mouth feel and is an excellent source of fiber that promotes gut health.

Citric Acid: an organic compound that is the byproduct of fermentation of a fungus. Used to provide our refreshing and fruity taste profile. Boosts mineral absorption and supports energy (ATP) production.

Natural Flavors: flavors derived from natural sources like fruits (in our case, real lemons and oranges are used). Used to enhance flavor.

Stevia Leaf Extract (Rebaudioside A): a natural sweetener isolated from the leaves of stevia plants.

A bit more about citric acid since some may have questions: Citric acid is a natural molecule (C6H8O7) found mostly in citrus fruits. Its mass-produced form is the exact same module (indistinguishable from the natural molecule) and is used to flavor and enhance thousands of products. While we use the mass-produced form of citric acid in our product, we do so because it is safe, studied, and associated with health benefits. We wouldn't use it if we weren't confident in it. If you still have questions, we encourage you to further research the ingredient.

What benefits can I expect?

Regular use will result in a stronger immune system and healthier gut.*

Customers report:

  • Getting sick less often
  • Recovering faster when already sick
  • Feeling more energized
  • Feeling more alert and focused
  • Less digestive issues
  • Better overall health

When should I expect to see benefits?

Well Traveled starts working the first day you take it. You should notice improved health after a few days of taking.

Regular, sustained use over time will lead to more pronounced benefits.

Does it help with jet lag?

The vitamins, minerals, and antioxidants in Well Traveled will help with recovery from jet lag. Hydrating by drinking Well Traveled will also help.

With that said, Well Traveled is not explicitly formulated to help with jet lag. Its primary purpose is to improve immune and gut health.

Does it help with hangovers?

The vitamins, minerals, and antioxidants in Well Traveled will help with recovery from hangovers. Hydrating by drinking Well Traveled will also help.

With that said, Well Traveled is not explicitly formulated to help with hangovers. Its primary purpose is to improve immune and gut health.

Product Information

What is Well Traveled?

Well Traveled is a dietary supplement (drink mix) for immune support and gut health.

What makes it different?

Better Science: We use award-winning ingredients (BeniCaros® prebiotic, IMMUSE™ postbiotic) backed by 35 clinical studies that provide breakthrough results for immune and gut health. Read about our ingredients and science here.

Cleaner Ingredients: No added sugar. No artificial additives. Real vitamins from whole foods.

What does it taste like?

Currently, we have one flavor, “Fresh Lemon”, which tastes like a light lemonade.

Our customers describe the taste as pleasant, crisp, and refreshing.

This citrus flavor results from using natural lemon and orange flavors plus a small amount of natural sweetener (stevia leaf extract).

How can I learn more about the supporting research?

Each active ingredient in Well Traveled backed by clinical studies, human trials, and peer-reviewed literature. If you'd like to learn more about an ingredient and the benefits it can offer, there is plenty of available literature for you to review.

The websites for Benicaros® and IMMUSE™ have research on those ingredients. PubMed is a great resource for research on Vitamin C, Vitamin D3, and Zinc.

Why is it in powder form?

Powder, when mixed with liquid, is absorbed immediately by your body unlike pills, capsules, tablets, or gummies. Your defenses are activated as fast as possible with Well Traveled.

Mixing Well Traveled with water also hydrates you which most people don't do enough while they're on the go.

What gives it its color?

We don't use any artificial colorings or dyes so the color you see is a result of the raw blend of natural ingredients we use.

Why is there residue at the bottom of the glass?

This is completely normal! Not all of our ingredients are water soluble so some residue is expected. Give your water bottle a shake or stir the formula in your glass and the product will evenly distribute again.

What is the shelf-life of the product?

Well Traveled will last for at least 24 months if stored at room temperature and protected from moisture.

Where are your products made?

Our production facility is in New Jersey. Well Traveled started in and operates out of San Diego, California.

Diet & Health Questions

Is Well Traveled suitable for my diet?

Well Traveled is friendly for the following diets:

  • Vegetarian
  • Keto
  • Low Carb

Well Traveled contains absolutely no:

  • Artificial Flavors, Colors, or Sweeteners
  • Added Sugar
  • Caffeine
  • GMOs
  • Gluten
  • Dairy
  • Egg
  • Nuts
  • Soy
  • Wheat
  • Corn
  • Animal Byproducts

If you have any concerns, please consult with a medical professional.

Is it vegan?

Well Traveled is not certified vegan.

Well Traveled contains no animal byproducts and no animal origin ingredients are used at any point in the production process.

However, the heat-killed cells in our postbiotic ingredient are temporarily stored in a beef broth before production begins. PCR tests confirm that there is no presence of beef in the final postbiotic product. Yet, due to this storage method, our product does not meet the strict requirements to be certified vegan in the U.S. It does meet vegan requirements in Europe.

Is it safe for children?

Yes. All of our ingredients have been studied extensively in children and been shown to be safe and effective for children.

Is it safe to consume while pregnant?

Yes. Well Traveled has no ingredients that would affect a pregnancy, but if you are pregnant, we still recommend consulting with your doctor before consuming to ensure it fits with your diet.


Is Well Traveled eligible for HSA/FSA?

Yes! We are HSA/FSA eligible for most customers.

We partner with TrueMed to allow you to use your HSA/FSA funds on both one-time purchases and subscriptions.

Learn more about how it works here.


How much does shipping cost?

For orders over $50:

  • Express shipping (2-3 days) is FREE

For orders under $50:

  • Express shipping (2-3 days) is $3.99

When will I receive my order?

All of our orders to the continental United States are shipped via Express shipping which has a 2-3 day delivery window. Orders to Hawaii, Alaska & Puerto Rico have a 2-5 day delivery window.

Some important points about the promised delivery window:

  • Orders are shipped out in the late afternoon Eastern time on weekdays (orders are not shipped out on Saturdays or Sundays)
  • Orders must be placed before noon Eastern time to be shipped out that same day; orders placed after noon Eastern time are shipped out the next day
  • The delivery window begins the day after an order is shipped out
  • Sundays are not counted in the delivery window (Monday through Saturday are the only days in which a package moves in transit and is delivered)

Example: An order placed at 2pm Eastern time on Monday with Express (2-3 day) shipping will be shipped out Tuesday afternoon and will be delivered on Thursday or Friday (2-3 days after the day it is shipped out).

Where do you ship to?

We ship to all 50 states in the U.S. and Puerto Rico. We do not ship to other U.S. territories, military bases, or internationally at this time.

Returns & Refunds

What is your return policy?

We take great pride in our products, so your purchase is covered by our satisfaction guarantee.

If, for any reason, you're not completely satisfied, contact us for a full refund at

Refer a Friend

Do you have a referral program?

Yes! Our Refer a Friend program allows you to give your friends $5 off their first order and get $5 off your next order once they place their order.

To learn more about our Refer a Friend program, click

How and when will I receive my referral reward?

Once your friend successfully makes their first purchase, you will receive a unique promo code by email for $5 off your next purchase.

How do I apply my referral reward?

If you have a subscription, you can apply the promo code for your referral reward to your next order in your customer account.

If you are making a one-time purchase, you can apply the promo code at checkout.

Promo codes for referral rewards are good for one use only and only one code can be applied per order.